Gentle Personal Training, Yoga & Everyday Nutrition for Real People

Supportive wellbeing for beginners, older adults and returning exercisers across Warwickshire, the West Midlands and the Cotswolds.

Personal Training · Yoga · Nutrition · HIIT · Wellbeing Plans

Kind, practical support — at your pace, in your space.

wobblewithconfidence.co.uk

What I offer

Wellbeing support that fits around your life

I offer a gentle, joined-up approach to feeling better — combining personal training, yoga, and everyday nutrition guidance in a way that's realistic and sustainable.

Whether you want to move more, eat a little better, or simply feel stronger and more confident, I'll work with you at your own pace — no pressure, no judgement.

One-to-one personal training
Gentle yoga & mobility
Everyday nutrition guidance
HIIT for all fitness levels
Wellbeing assessments & plans
Home & outdoor sessions
Online sessions available
Free welcome call to get started

Who I help

You don't have to be fit to start — you just have to start

Complete beginners who've never exercised before

Older adults wanting gentle, safe movement

People returning to exercise after a long break

Anyone managing a health condition or injury

People who feel 'not sporty' or intimidated by gyms

Free welcome offers

Start with something free

No commitment, no pressure — just a friendly first step.

Free welcome call

A relaxed 20-minute chat to talk through what you'd like to achieve and how I can help.

Free taster session

Try a session before you commit — so you can see if it feels right for you.

Free wellbeing chat

Not sure where to start? Let's talk through your goals and I'll point you in the right direction.

Kind words

What clients say

Terry is so encouraging and patient. I never felt judged, even as a complete beginner.

Sandra, Warwick

I've tried lots of trainers but Terry is different — he really listens and adapts everything to suit me.

Mike, Stratford-upon-Avon

The yoga sessions have transformed how I feel. Calmer, stronger, and much more flexible.

Janet, Leamington Spa

I was nervous to start but Terry made it so easy. I actually look forward to my sessions now!

Carol, Kenilworth

Simple, practical nutrition advice that I can actually follow. No fads, just common sense.

David, Coventry

Privacy & professionalism

Your trust comes first

Everything I do is built on respect, confidentiality and professionalism. You can feel safe and supported from the very first session.

GDPR compliant

Your personal data is handled with care and never shared without your consent.

  • Data stored securely
  • You can request deletion at any time

Confidentiality

Everything you share with me stays between us. Always.

  • No sharing with third parties
  • Discreet and professional at all times

Fully insured

I hold full professional liability insurance for your peace of mind.

  • Public liability covered
  • Professional indemnity in place

Your trust comes first

I'm committed to creating a safe, welcoming space where you feel comfortable to be yourself.

  • No judgement, ever
  • Adapted to your needs and pace

Ready to take the first step?

It starts with a friendly conversation.

Book a free welcome call and let's talk about what you'd like to achieve. No pressure, no commitment — just a chat.

Gentle Ground Wellness

Personal Training, Yoga & Nutrition — delivered with patience, clarity, and support.

Free welcome offers

  • First Yoga Class Free
  • Free Fitness Programme Session
  • Free Nutrition Intro

wobblewithconfidencebyterryheath.co.uk

Move gently. Live fully.